Unfortunately, I think about my past and current hurts. I know I should be thinking positive thoughts to aid in having a good night's sleep but my mind starts to play tricks on me before I fall asleep and this often keeps me awake even longer. I spend time trying to work things out and solve my problems, envisioning solutions. What we should be doing is giving it all over to God, praying and finding peace but not just at night, everyday. We have to let God help us. God helps us everyday whether we realize it or not. Sometimes we ask God to help us then prevent him from doing what we asked by standing in the way. I pray that everyone who reads this have a peaceful sleep. God Bless you.
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